About
Eli Knight is a fourth degree Brazilian Jiu-Jitsu black belt, coach, and creator of Knight Jiu-Jitsu. For nearly three decades he has taught a clear, principle-based style that serves beginners, hobbyists, competitors, and real-world self-defense. He is a featured instructor on BJJ Fanatics and a sought-after seminar instructor across the U.S. and worldwide.
Practical self-defense built on timing, structure, and control. Classes use concept-driven details with live training so skills transfer to sport and everyday situations. Eli has coached civilians, law enforcement, and military groups.
Credentials
- 4th degree BJJ black belt
- Founder of Knight Jiu-Jitsu
- Multiple bestselling instructionals on BJJ Fanatics
- Cross-training in wrestling, boxing, Muay Thai, Judo, and Filipino martial arts
- Hundreds of seminars taught worldwide
What to Expect
Expect clear details, tested technique, and a welcoming room that helps you build confidence and skill quickly. Whether your goal is effective self-defense or sharper competition grappling, Eli will help you get there.
On the Mat
Eli breaks down wrestle up concepts with Jozef Chen, filmed right here at Charlotte Jiu-Jitsu Academy.
Find Eli Online
Train with Eli Knight.
Your first two classes are free, with concept-driven fundamentals, advanced, and no-gi taught Eli's way. No credit card. No commitment.
Book Your Two Free Classes