About
Eli Knight is a fourth degree Brazilian Jiu-Jitsu black belt, coach, and creator of Knight Jiu-Jitsu. For nearly three decades he has taught a clear, principle-based style that serves beginners, hobbyists, competitors, and real-world self-defense. He is a featured instructor on BJJ Fanatics and a sought-after seminar instructor across the U.S. and worldwide.
Practical self-defense built on timing, structure, and control. Classes use concept-driven details with live training so skills transfer to sport and everyday situations. Eli has coached civilians, law enforcement, and military groups.
Credentials
- 4th degree BJJ black belt
- Founder of Knight Jiu-Jitsu
- Multiple bestselling instructionals on BJJ Fanatics
- Cross-training in wrestling, boxing, Muay Thai, Judo, and Filipino martial arts
- Hundreds of seminars taught worldwide
What to Expect
Expect clear details, tested technique, and a welcoming room that helps you build confidence and skill quickly. Whether your goal is effective self-defense or sharper competition grappling, Eli will help you get there.
Find Eli Online
Train with Eli Knight.
Your first class is always free. No credit card. No commitment.
Book Your Free Class